Weigh In record (no journal entry) for 05 November 2019
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98 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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911 kcal
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Fat: 25.87g | Prot: 85.82g | Carbs: 83.83g.
Breakfast: Tomatoes, Hard-Boiled Egg , Toasted Rye Bread , Portabella Mushrooms . Lunch: Lancewood Chunky Cottage Cheese Fat Free, Venison Mince, Bakers Provita Crackerbread Original Wheat Toast. Dinner: Broccoli , Potato, Chicken Breast. Snacks/Other: Lowfat Plain Yoghurt, Strawberries . more...
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3015 kcal
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Exercise:
Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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CarlaNau's Weight History
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