Weigh In record (no journal entry) for 24 April 2023
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90.9 kg
Lost so far: 4.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 59.42g | Prot: 37.20g | Carbs: 120.27g.
Breakfast: Soft Boiled Egg Breakfast in a Bowl, Fresh Fruit Salad. Lunch: Peanut Butter Sandwich, Lay's Lightly Salted Potato Chips. Dinner: Oreo Original Cookie, Beatrice 2% Milk, Lay's Lightly Salted Potato Chips, Becel Margarine, Villaggio White Bread. more...
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Gaining 0.6 kg a Week
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DrewsyVugs's Weight History
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