mountainman2's Journal, 24 Apr 23

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well that was a surprise

90.7 kg Lost so far: 22.7 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:

1182 kcal

Fat: 41.98g | Prot: 55.21g | Carbs: 148.35g. Breakfast: GFS Deli Turkey Breast, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Skinless Chicken Breast. Dinner: Pizza with Meat. Snacks/Other: Hershey's Milk Chocolate Bar. more...

Gaining 0.4 kg a Week

32 Supporters Support

Comments

Hope all is well MM🤝👋

03 May 23 by member: Joe Not Exotic

Where are you? Hoping everything is okay. Please let us know.

12 May 23 by member: Katsolo

He said a while back that he was spending too much time on the app. That he would stop himself from doing so. By only logging on his pc. Said he was pretty busy as well. I'm sure he'll pop in sometime soon.

12 May 23 by member: Joe Not Exotic


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mountainman2's Journal, 24 Apr 23

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