Weigh In record (no journal entry) for 24 April 2023
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81.2 kg
Lost so far: 38.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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3333 kcal
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Fat: 163.93g | Prot: 214.06g | Carbs: 257.57g.
Lunch: Maní, Queso Fresco, Chocolate Dulce u Oscuro, Nueces, Limón, Verduras Salteadas, Caldo de Res. Dinner: Chocolate Dulce u Oscuro, Pan Blanco, Mantequilla, Manteca de Cerdo, Chicharrón, Queso Fresco, Huevo. Snacks/Other: Cacao en Polvo, Café Regular. more...
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Losing 0.9 kg a Week
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Shark3000's Weight History
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