Weigh In record (no journal entry) for 24 April 2023
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 64.58g | Prot: 48.16g | Carbs: 94.53g.
Breakfast: Яготинское Масло Сливочное 82.5%, Блины на Молоке. Lunch: Куриные Бедра (Кожа не Съедена), Цветная Капуста на Пару. Snacks/Other: Ермолино Блины с Творогом и Изюмом . more...
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Losing 2.3 kg a Week
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Corystuvach's Weight History
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