Weigh In record (no journal entry) for 22 April 2023
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111.0 kg
Lost so far: 1.0 kg.
Still to go: 29.4 kg.
Diet followed: Poorly.
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578 kcal
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Fat: 36.94g | Prot: 26.58g | Carbs: 32.76g.
Breakfast: Kwik Trip Glazers Donut, Egg, Egg. Lunch: Jimmy John's Tuna Salad (Reg) 8-Inch. more...
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Gaining 0.6 kg a Week
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Alex K-N's Weight History
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