Weigh In record (no journal entry) for 22 April 2023
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69.4 kg
Lost so far: 24.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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35 kcal
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Fat: 1.34g | Prot: 1.32g | Carbs: 4.00g.
Breakfast: Coffee (made from Ground), Oatly Oat Milk. more...
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Losing 2.5 kg a Week
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