Weigh In record (no journal entry) for 21 April 2023
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106 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 48.34g | Prot: 55.76g | Carbs: 193.38g.
Breakfast: Tea with Milk, Bananas , Honey , Jungle Oats. Lunch: Mayonnaise , Cheddar Cheese , Roll. Dinner: Checkers Lean Beef Mince, White Rice. Snacks/Other: Banana Bread, Tea with Milk, NoMu Skinny Hot Chocolate, Peanut Butter. more...
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Gaining 0.4 kg a Week
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Anestasha's Weight History
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