Weigh In record (no journal entry) for 20 January 2015
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89.3 kg
Lost so far: 8.5 kg.
Still to go: 21.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 January 2015:
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941 kcal
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Fat: 71.89g | Prot: 31.45g | Carbs: 44.21g.
Breakfast: Instant Coffee (Dry Powder), Coconut Oil, Butter, Egg. Lunch: McDonald's Grilled Chicken Foldover. Snacks/Other: Tap Water, Lipton Clear Green Tea, Coffee (Brewed From Grounds). more...
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Losing 0.1 kg a Week
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Claudine5's Weight History
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