Weigh In record (no journal entry) for 17 April 2023
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59.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 18.57g | Prot: 11.86g | Carbs: 60.65g.
Breakfast: Xylitol, Blue Diamond Almond Milk Unsweetened, Coffee, All Gold Tomato Sauce, Egg (Whole), Flora Regular 50% Fat Spread, White Bread. Snacks/Other: Woolworths Oat Crunchies, Willards Flings, Granny Smith Apples. more...
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Losing 2.0 kg a Week
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Caro_S_Farrell's Weight History
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