Weigh In record (no journal entry) for 17 April 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 103.13g | Prot: 111.49g | Carbs: 244.45g.
Breakfast: Yum Yum No Sugar Peanut Butter, Albany Brown Bread, Cadbury Dairy Milk Chocolate. Lunch: Pnp Extra Light Olive Oil, Cheddar Cheese , Egg (Whole) , Penne. Dinner: Woolworths Mince Curry & nd Rice . Snacks/Other: Beacon All-in-One. more...
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Losing 0.2 kg a Week
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JoeyThePotato's Weight History
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