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And another run under my belt.
Speaking of which, I will have to go and buy a new one now, including a new set of jeans.
While cardio and weight are on the right trajectory I have been slacking off in my weight training. I know that I have to strike a balance between the two and need to get myself motivated enough to pick up the pace in that department
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74.4 kg
Lost so far: 11.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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