Weigh In record (no journal entry) for 15 April 2023
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112.0 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Not Applicable.
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2324 kcal
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Fat: 109.76g | Prot: 72.21g | Carbs: 264.50g.
Breakfast: Eggland's Best Large Grade A Eggs, Butter, American Cheese, White Bread. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Jif Creamy Peanut Butter, Bananas. Dinner: Macaroni & Cheese Original, On The Border Tortilla Chips, Daisy Light Sour Cream. more...
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2847 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Alex K-N's Weight History
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