Weigh In record (no journal entry) for 13 April 2023
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68.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 12.09g | Prot: 19.31g | Carbs: 198.60g.
Breakfast: Oatmeal, Mixed Seeds, Bananas, Almond Milk, Lifestyle Food Chia Seeds, Almonds. Snacks/Other: Bananas. more...
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steady weight
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LadyCrock's Weight History
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