Weigh In record (no journal entry) for 24 January 2015
|
95.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2015:
|
1139 kcal
|
Fat: 75.75g | Prot: 78.14g | Carbs: 30.45g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Chicken Stir Fry, Wimpy Cappuccino (1 Shot Espresso), Egg Omelette or Scrambled Egg with Chorizo. Dinner: Clover Feta Plain, Stir Fried Vegetables, Fishaways Hake Fillet. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annemarie Venter's Weight History
|