Weigh In record (no journal entry) for 14 April 2023
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82.7 kg
Lost so far: 3.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 18.85g | Prot: 36.20g | Carbs: 17.26g.
Breakfast: Strawberries, Sliced Ham (Regular, Approx. 11% Fat), Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese. Lunch: Cheese, Lettuce Salad with Assorted Vegetables, Strawberry. more...
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Losing 1.0 kg a Week
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shortygirl757's Weight History
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