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ok well I said I wasn't going to weigh myself but I did and I'm lighter than I had estimated. it's good I guess....
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131.1 kg
Lost so far: 20.2 kg.
Still to go: 63.0 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 90.00g | Prot: 125.50g | Carbs: 83.00g.
Breakfast: Elevation High Performance Protein Shake Chocolate, Reign Energy Drink. Lunch: MET-Rx Big 100 - Peanut Butter Pretzel. Dinner: Factor Cheesy Bacon Ranch Shredded Chicken . Snacks/Other: Sunset One Sweet Pepper (Mini Peppers), Sunset Mini Cucumbers, Green Giant Fresh Baby Cut Carrots, Wegmans Mozzarella Cheese Sticks. more...
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Losing 1.8 kg a Week
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Raiderdurf1986's Weight History
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