Corystuvach's Journal, 14 Apr 23

Corystuvach's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 April 2023

60.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:

1063 kcal

Fat: 39.86g | Prot: 31.03g | Carbs: 152.75g. Breakfast: Кофе с Сахаром, Домашній Кошик Бринза «Карпатська». Lunch: Мягкая Салями, Сильпо Багет Французский Люкс, Пончик Наполненый Заварным Кремом. Snacks/Other: Банан, Конфета. more...

1514 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Corystuvach's Weight History

View Complete History

Corystuvach's Journal, 14 Apr 23

Submit a Comment

Corystuvach's Weight History