Weigh In record (no journal entry) for 23 January 2015
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93.0 kg
Lost so far: 20.2 kg.
Still to go: 29.5 kg.
Diet followed: 100%.
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View Diet Calendar, 23 January 2015:
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1499 kcal
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Fat: 120.10g | Prot: 81.53g | Carbs: 8.47g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Daisy Sour Cream, Cheddar Cheese, Egg, Horizon Organic Heavy Whipping Cream, Eagle Brand Sweetened Condensed Milk, Land O'Lakes Unsalted Sweet Butter. Lunch: Daisy Sour Cream, Meijer pot roast. more...
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Losing 3.8 kg a Week
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Deborahg382's Weight History
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