Weigh In record (no journal entry) for 12 April 2023
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92.5 kg
Lost so far: 9.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 66.39g | Prot: 74.65g | Carbs: 172.04g.
Breakfast: Trigz Sweet Chilli. Lunch: Rainbow Simply Chicken Smoked Viennas with Cheese, Tom Yum Soup, SPAR Full Cream Fresh Milk, Woolworths Mini Cheese Puffs, Butter, Cheddar Cheese, Woolworths Traditional Hot Cross Buns. Dinner: Simply Delish Instant Chocolate Pudding, SPAR Full Cream Fresh Milk, Prawns, Yellow Sweet Peppers , Hoisin Sauce , Broccoli , No Calorie Noodles Shirataki Noodles. Snacks/Other: Foxi Nax Fruit Chutney, Caring Candies Little Lovies Sugarfree Hard Candies, Guavas. more...
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Gaining 1.2 kg a Week
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AimeexMay's Weight History
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