Weigh In record (no journal entry) for 12 April 2023
|
74 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 121.84g | Prot: 57.84g | Carbs: 22.88g.
Lunch: Масло Сливочное 82,5%, Сливки 30%, Козий Сыр (Твердый), Яйцо (Целое). Dinner: Зеленый Чай, Оливковое Масло (Первого Отжима), Авокадо, Соевый Соус, Kawałki Tuńczyk w Sosie Własnym, Яйцо. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aliena Budaj's Weight History
|