Weigh In record (no journal entry) for 11 April 2023
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74 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 11.74g | Prot: 9.74g | Carbs: 41.95g.
Breakfast: Coffee with Milk, SPAR Choice Butter, Oats Cereal (without Salt, Cooked with Water, Unenriched) . Snacks/Other: Bakers Provita Multigrain, Coffee with Milk. more...
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Gaining 1.3 kg a Week
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angela170571's Weight History
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