Weigh In record (no journal entry) for 11 April 2023
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97.7 kg
Lost so far: 0.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 119.06g | Prot: 38.92g | Carbs: 152.73g.
Breakfast: Eskort Marinated Rib Burgers, Mayonnaise , Cabbage , Pick n Pay Hamburger Buns . Lunch: Epic Sour Cream & Chives Dip, Doritos Sweet Chilli Pepper. Dinner: Mayonnaise, Carrots, Cabbage. Snacks/Other: Sugar, Nestle Ricoffy, Nestle Ricoffy. more...
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2477 kcal
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Exercise:
Housework - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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JustMe000's Weight History
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