Weigh In record (no journal entry) for 10 April 2023
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 5.33g | Prot: 26.83g | Carbs: 40.56g.
Breakfast: Spinach (without Salt, Drained, Cooked, Boiled) , Cooked Kale (from Frozen), Woolworths Liquid Egg Whites. Snacks/Other: Bananas . more...
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Losing 0.3 kg a Week
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Regaugetsoe's Weight History
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