Weigh In record (no journal entry) for 10 April 2023
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97.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 68.73g | Prot: 46.04g | Carbs: 261.30g.
Breakfast: Nestle Ricoffy, Sugar, Mayonnaise , Sasko Bread Bun, Golden Delicious Apples, Coffee. Dinner: Mayonnaise , Cabbage , Eskort Marinated Rib Burgers, Sasko Bread Bun. Snacks/Other: Eggs Gallore, Cash Intense Nougat and Caramel, Nestle Ricoffy, Steri Stumpie Low Fat Chocolate Flavoured Milk, Lancewood Dip & Top Sweet Red Pepper, Doritos Sweet Chilli Pepper, Kingsley Cola. more...
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2514 kcal
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Exercise:
1.8 km - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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JustMe000's Weight History
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