DerekMcC's Journal, 10 Apr 23

A very stressful and tough few weeks
Ends today.
Working on a 4 weeks plan for the short term
Long term lifestyle change afterwards
72.5 kg Lost so far: 3 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:
2200 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.6 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DerekMcC's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.