Weigh In record (no journal entry) for 09 April 2023
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 26.97g | Prot: 42.96g | Carbs: 112.44g.
Breakfast: Onions , Toasted Cheese Bread. Lunch: Woolworths Hot Cross Bun. Dinner: Ice Cream Cone, Steak Sandwich on Roll. Snacks/Other: OROS Orange Juice. more...
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Gaining 0.1 kg a Week
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Tazyd24pop's Weight History
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