Weigh In record (no journal entry) for 07 April 2023
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66.9 kg
Lost so far: 19.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 56.10g | Prot: 68.58g | Carbs: 504.09g.
Breakfast: Salt , Land O'Lakes Unsalted Sweet Butter, Celery , Yellow Summer Squash, Broccoli , Chicken Drumstick. Lunch: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Dinner: Sunshine Cheez-It Original Snack Crackers, Cuties Clementines, Great Value Chocolate Chip Granola Bar. Snacks/Other: Caribou Coffee Northern Lite Caramel Cooler (Large). more...
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Gaining 0.7 kg a Week
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Jamilosingit's Weight History
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