SherryeB's Journal, 06 Apr 23

Another "Garden Workout" today.
61.0 kg Lost so far: 17.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:
1656 kcal Fat: 80.99g | Prot: 84.73g | Carbs: 155.84g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Clementines, Strawberries, Pears, Watermelon. Lunch: Brach's Classic Jelly Bird Eggs, Kirkland Signature Organic Walnuts, Laughing Cow Light Creamy Swiss Cheese Wedges, Private Selection Mediterranean Herb Hummus, Keebler Pita Crackers. Dinner: Russet Potatoes (Flesh and Skin) , Cabbage , Extra Virgin Olive Oil, Onions, Chicken Breast. Snacks/Other: Twizzlers Black Licorice, Blue Bell Homemade Vanilla Ice Cream , Marketside Bite Sized Ultimate Chocolate Brownies. more...
Losing 0.6 kg a Week

8 Supporters    Support   

Comments 
congratulations to you Sherryeb  
07 Apr 23 by member: buenitabishop

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SherryeB's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.