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Not sure what changes when I have been tracking but record, be accountable and carry on
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117.3 kg
Lost so far: 0.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 33.08g | Prot: 34.20g | Carbs: 83.06g.
Breakfast: Low Fat Milk, Kellogg's All Bran Flakes. Lunch: Mozzarella Cheese, Cheddar Cheese , Avocados , Albany Everyday White Bread. more...
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Gaining 7.7 kg a Week
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Gabsy509's Weight History
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