cirrah's Journal, 04 Apr 23

77.6 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:

358 kcal

Fat: 19.61g | Prot: 26.99g | Carbs: 17.83g. Dinner: Potato French Fries, Chicken Burger. more...

2261 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.1 kg a Week


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cirrah's Weight History