Weigh In record (no journal entry) for 03 April 2023
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135.1 kg
Lost so far: 14.6 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 18.08g | Prot: 78.58g | Carbs: 79.27g.
Breakfast: Woolworths Low Fat Chocolate Flavoured Milk. Elevenses: Selati Sucralose Sweetener Sticks, Woolworths Long Life Fat Free Milk, Black Tea. Lunch: Optifast Strawberry Shake. Tea: Selati Sucralose Sweetener Sticks, Woolworths Long Life Fat Free Milk, Black Tea. Dinner: Woolworths Petit Pois Peas, Roast Beef (Lean Only Eaten), Button Mushroom. Snacks/Other: Bananas . more...
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Losing 2.6 kg a Week
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geyser.natasha's Weight History
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