Weigh In record (no journal entry) for 02 April 2023
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84.9 kg
Lost so far: 35.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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3549 kcal
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Fat: 160.34g | Prot: 138.39g | Carbs: 408.39g.
Lunch: Uva, Verduras Salteadas, Caldo de Res. Dinner: Miel, Tamarindo, Pepsi Pepsi, Crema de Leche, Queso Fresco, Pan Blanco, Hallaca. Snacks/Other: Café Regular. more...
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Losing 1.4 kg a Week
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Shark3000's Weight History
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