losingtowin1's Journal, 02 Apr 23

Weigh In record (no journal entry) for 02 April 2023
58.1 kg Lost so far: 18.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2023:
1333 kcal Fat: 59.09g | Prot: 56.71g | Carbs: 154.07g.   Breakfast: Member's Mark Blueberry Bagel, Tim Hortons Black Coffee (Large), Land O' Lakes Co-Jack Cheese Snack Chees. Lunch: Friendly Farms 1% Cottage Cheese,  Non-GMO Free Range Egg, Brown Bread, Water. Dinner: Cloverdale Hickory Bacon, Thyme (Dried), Basil, Carrots, Onions, Priano Balsamic Vinegar, Oleavia Extra Virgin Olive Oil, Cabbage, Cloverdale Hickory Bacon, Great Value Crinkle Cut French Fried Potatoes, Meatloaf (My). Snacks/Other: Peanut Butter Cookies (My), Coffee Cake (MY), The Saco Pantry Real Semi-Sweet Chips, California shelled almonds, Apples, Good & Gather Creamy Peanut Butter, Great Value Green Tea. more...
1634 kcal Exercise: Housework - 1 hour, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Comments 
Enjoy your day today  
03 Apr 23 by member: buenitabishop
Thank you buenitabishop! Hope you have a great Monday. Spring is finally here :) 
03 Apr 23 by member: losingtowin1
Thanks for the support everyone 
04 Apr 23 by member: losingtowin1
Yes it is losingtowin1 and I'm happy about it.  
21 May 23 by member: buenitabishop

     
 

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