Weigh In record (no journal entry) for 02 April 2023
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58.1 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 59.09g | Prot: 56.71g | Carbs: 154.07g.
Breakfast: Member's Mark Blueberry Bagel, Tim Hortons Black Coffee (Large), Land O' Lakes Co-Jack Cheese Snack Chees. Lunch: Friendly Farms 1% Cottage Cheese, Non-GMO Free Range Egg, Brown Bread, Water. Dinner: Cloverdale Hickory Bacon, Thyme (Dried), Basil, Carrots, Onions, Priano Balsamic Vinegar, Oleavia Extra Virgin Olive Oil, Cabbage, Cloverdale Hickory Bacon, Great Value Crinkle Cut French Fried Potatoes, Meatloaf (My). Snacks/Other: Peanut Butter Cookies (My), Coffee Cake (MY), The Saco Pantry Real Semi-Sweet Chips, California shelled almonds, Apples, Good & Gather Creamy Peanut Butter, Great Value Green Tea. more...
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1634 kcal
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Exercise:
Housework - 1 hour, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Comments
03 Apr 23 by member: buenitabishop
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Thank you buenitabishop! Hope you have a great Monday. Spring is finally here :)
03 Apr 23 by member: losingtowin1
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Thanks for the support everyone
04 Apr 23 by member: losingtowin1
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Yes it is losingtowin1 and I'm happy about it.
21 May 23 by member: buenitabishop
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losingtowin1's Weight History
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