Weigh In record (no journal entry) for 02 April 2023
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78.6 kg
Lost so far: 10.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 0.60g | Prot: 7.32g | Carbs: 31.07g.
Breakfast: Plums , Parmalat Fabulite Fat Free Black Cherry Yoghurt. more...
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Losing 2.1 kg a Week
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