Weigh In record (no journal entry) for 01 April 2023
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100.7 kg
Lost so far: 5.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 77.00g | Prot: 73.00g | Carbs: 150.00g.
Breakfast: IHOP Senior 2x2x2. Dinner: McDonald's French Fries (Small), McDonald's Double Cheeseburger, McDonald's McChicken (Plain). more...
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Losing 0.2 kg a Week
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Big Ol Daddy's Weight History
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