Weigh In record (no journal entry) for 30 March 2023
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84.9 kg
Lost so far: 1.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 36.83g | Prot: 26.76g | Carbs: 49.78g.
Breakfast: Fried or Battered Breaded Floured Shrimp, Scrambled Egg. Dinner: Apple with Syrup (Cooked or Canned), Fresh Express Caesar Complete Salad Kit. more...
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Gaining 0.1 kg a Week
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shortygirl757's Weight History
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