Weigh In record (no journal entry) for 29 March 2023
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69.4 kg
Lost so far: 6.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 30.76g | Prot: 14.24g | Carbs: 22.43g.
Breakfast: Boulder Sausage Breakfast Sausage (46g), Kroger Hash Brown Patties, Fried Egg. more...
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steady weight
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