Weigh In record (no journal entry) for 29 March 2023
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42.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 15.45g | Prot: 96.07g | Carbs: 32.96g.
Breakfast: Kirkland Signature Organic Walnuts, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Egg White , Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk . Lunch: Kirkland Signature Japanese Green Tea, Egg White. Dinner: Sweet Potato , Cherry Tomatoes, Cucumber (Peeled) , Skinless Chicken Breast. more...
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Gaining 1.3 kg a Week
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