Weigh In record (no journal entry) for 28 March 2023
|
58.1 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2710 kcal
|
Fat: 106.16g | Prot: 62.67g | Carbs: 360.02g.
Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder. Dinner: Dole Creamy Coleslaw, Kraft Macaroni & Cheese as Packaged, Bush's Best Homestyle Baked Beans, Arby's Horsey Sauce, Arby's Arby's Sauce, Kroger Soft Hoagie Rolls. Snacks/Other: Fish Peddler Chocolate Peanut Butter Bar, Kroger Chocolate Chocolate Chip Cookies, Safeway Cupcake. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|