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Maybe this strategy works! Yay!!
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72.8 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 44.09g | Prot: 47.73g | Carbs: 174.89g.
Breakfast: Usual oatmeal. Lunch: Parnoosh Delicious Pitted Dates, President's Choice Blue Menu Goat's Milk Cheese, Roasted Broiled or Baked Chicken Breast, Cucumber Salad with Oil and Vinegar. Dinner: Cooked Broccoli (from Fresh), No Name Potato & Cheddar Perogies. Snacks/Other: Parnoosh Delicious Pitted Dates. more...
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Losing 0.5 kg a Week
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MichelleDN57's Weight History
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