Weigh In record (no journal entry) for 28 March 2023
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118.8 kg
Lost so far: 9.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 69.43g | Prot: 55.13g | Carbs: 152.99g.
Breakfast: Pineapple , Health Connection Wholefoods Collagen Powder, Lancewood Double Cream Plain Yoghurt . Lunch: Chai Latte, Wimpy Wimpy Burger, French Fries (in Vegetable Oil) . more...
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Losing 2.5 kg a Week
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Nobuhle94's Weight History
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