Weigh In record (no journal entry) for 28 March 2023
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113 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: 100%.
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1118 kcal
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Fat: 5.64g | Prot: 30.20g | Carbs: 161.60g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Gulrot 150g, Potet 100g, Potet 50g, Gulrot 100g. more...
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Losing 1.4 kg a Week
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