Weigh In record (no journal entry) for 27 March 2023
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133.6 kg
Lost so far: 9.5 kg.
Still to go: 76.9 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 64.39g | Prot: 59.80g | Carbs: 88.31g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Great Value Sausage Patty, Egg, Jason's Deli Red Bell Pepper Ring, Great Value Fancy Fiesta Blend Cheese Shredded, Celery , Monterey Mushrooms Baby Bella Mushrooms . Lunch: Jif No Sugar Added Creamy Peanut Butter, HEB Celery Sticks. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Jason's Deli Red Bell Pepper Ring, Monterey Mushrooms Baby Bella Mushrooms, Great Value Fancy Fiesta Blend Cheese Shredded, Great Value 100% Parmesan Grated Cheese , Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Soft Granola Bars . more...
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Losing 0.2 kg a Week
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Retired Nana of 5's Weight History
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