Weigh In record (no journal entry) for 10 January 2022
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136.5 kg
Lost so far: 0 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1863 kcal
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Fat: 84.63g | Prot: 76.29g | Carbs: 212.66g.
Breakfast: Iberia Minced Garlic in Water, Cooked Mushrooms (Fat Added in Cooking), Prego Traditional Spaghetti Sauce, Egg Noodles (Enriched, Cooked) . Lunch: Tillamook Medium Cheddar Cheese, Roast Beef. Dinner: Lettuce, Kraft 3 Cheese Mexicana Shredded Cheese, Roasted Potato, Red Salsa, Wal-Mart Ribeye Steak Thin, Ole 10" Flour Tortillas. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Roasted Salted Cashew Nuts, Pop Secret Movie Theater Butter Popcorn, Trader Joe's Pomegranate Seeds. more...
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AuntSinge's Weight History
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