Weigh In record (no journal entry) for 26 March 2023
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84.8 kg
Lost so far: 14.8 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
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333 kcal
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Fat: 17.50g | Prot: 17.10g | Carbs: 25.68g.
Breakfast: EconoMax Waffles, Coffee. Lunch: Mexican Style Meatball Soup (Sopa De Albondigas). more...
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Losing 2.5 kg a Week
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rudy lenzkes's Weight History
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