Weigh In record (no journal entry) for 26 March 2023
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109.1 kg
Lost so far: 2.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 43.90g | Prot: 21.55g | Carbs: 79.07g.
Breakfast: Woolworths Avocado , Lettuce, Crosse & Blackwell Tangy Mayonnaise, Egg Omelette or Scrambled Egg (Fat Added in Cooking), Pick n Pay Panini. more...
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Losing 0.2 kg a Week
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GaopaleloeM's Weight History
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