Weigh In record (no journal entry) for 23 March 2023
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100.7 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 158.03g | Prot: 86.42g | Carbs: 45.87g.
Breakfast: John F. Martin & Sons Hickory Smoked Bacon, Land O'Lakes Heavy Whipping Cream. Lunch: Ketchup, American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: Cream Cheese , Simms Beef Sausage Snack Sticks, Hormel Original Pepperoni Slices. Snacks/Other: Happy Farms Sharp Cheddar Cheese, L'oven Fresh Low Carb Tortilla. more...
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Losing 1.3 kg a Week
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LaShrebeka_BeastMode's Weight History
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