Weigh In record (no journal entry) for 23 March 2023
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70 kg
Lost so far: 0.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 8.39g | Prot: 21.20g | Carbs: 91.07g.
Breakfast: Dentyne Strawberry Sugarfree Gum, Coffee, Green Tea. Lunch: Plums, Bananas, Mangos, Herbalife Formula 1 Shake Mix. Dinner: Tea with Milk and Sugar. more...
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Gaining 0.1 kg a Week
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MargoEngelbrecht's Weight History
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