Corystuvach's Journal, 23 Mar 23

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Weigh In record (no journal entry) for 23 March 2023

60 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:

935 kcal

Fat: 55.30g | Prot: 45.89g | Carbs: 60.45g. Breakfast: President Крем-Сыр Классический 24,5%, Пончик с Желе, Галя Балувана Блины с Творогом. Lunch: Бащинский Печень Куриная Жареная с Луком. Snacks/Other: Яблоки Фуджи, Lazur Сыр с Плесенью. more...

1509 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Corystuvach's Journal, 23 Mar 23

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Corystuvach's Weight History